SENSE MOVE BE under the Full Moon. Somatics meets yoga, rhythm and free dance.
We begin close to the body, allowing movement to gradually become bigger, freer and wilder – before following it all the way back into stillness.
A carefully curated soundscape will carry us through the different textures of the practice, from subtle sensing and grounded movement to rhythm, expression and release.
There will be space to listen, to follow your own impulses, to move with others and to get completely lost in your own movement.