SCHEDULE
MONTAGS
SCHWANGEREN YOGA
10 Uhr (75min) @ Yogawerkstatt
MOTHERHOOD RÜCKBILDUNG
12 Uhr (75min) @ Yogawerkstatt
ASHTANGA FLOW
18 Uhr (90min) @ Yogawerkstatt
8.9., 15.9., 6.10.
DONNERSTAGS
ONLINE
I GOT YOUR BACK
Embodied Yoga für Frauen
8:30 Uhr (75min)
18.9.-9.10.
BUCHEN
SAMSTAGS
(monatl.)
*SHAKE THE DUST
*THE RESONANT BODY
für Termine siehe Events
EVENTS
Tragend. Wahrnehmend. Intuitiv.
Diese Serie ist eine Einladung, dich dem Teil deines Körpers zuzuwenden, der so oft vergessen wird: deiner Rückseite.
In einer Welt, die uns nach vorne zieht – zu Blicken, Aufgaben, Zielen – wenden wir uns um. Nach innen. Nach hinten. Dorthin, wo dein Körper dich seit jeher hält. Wo Spüren mehr zählt als Form. Wo Orientierung nicht aus Kontrolle entsteht – sondern aus Beziehung.
Rooted. Intuitive. Alive.
Many of us women live with a quiet contradiction: capable on the outside, yet muted on the inside. We hold it all together — work, family, expectations — but somewhere along the way, we lose touch with our own needs, our own rhythm, our own voice. This workshop is a reset — a space to reconnect with your own rhythm, your own voice, your own wisdom. Because when a woman’s voice rises from her body, she doesn’t just communicate —
she inspires. she moves. she creates change.
Rooted. Intuitive. Alive.
Many of us women live with a quiet contradiction: capable on the outside, yet muted on the inside. We hold it all together — work, family, expectations — but somewhere along the way, we lose touch with our own needs, our own rhythm, our own voice. This workshop is a reset — a space to reconnect with your own rhythm, your own voice, your own wisdom. Because when a woman’s voice rises from her body, she doesn’t just communicate —
she inspires. she moves. she creates change.
Liberating. Grounding. Transformative.
An intense, liberating movement experience that carries you deep into your body and awareness: rhythmic repetition meets intuitive exploration, powerful dynamics merge with surrender — a dance between grounding and ecstasy, tension and release. The music is your invisible engine, both driving force and support. It carries you through waves of intensity and letting go, guiding you out of familiar patterns into new possibilities of movement. Each session follows a finely orchestrated dramaturgy — an interplay of structure and freedom, clear impulses and unbridled exploration.
Shake off what separates you from yourself!