THE RESONANT BODY
a ritual of movement, voice and rest

For women who feel the call to tend to the dark and the deep –
to move with presence, to listen inward, and to meet life from a place of clarity and heart.

As the nights deepen and the light grows thin, we turn inward –
toward the pulse of our own sensing,
toward the quiet knowing that begins not in the mind, but in the body.
This gathering is an embodied passage –
from movement into stillness, from sound into silence, from expression into deep listening.

In this season of darkness as we gather and share in a circle of women and community,
we plant our seeds of awareness – subtle, unseen, yet already alive.

• What to expect

  Through gentle, embodied movement, yoga asana, and somatic practices,
  we open the pathways of perception – softening into gravity and our roots,
  awakening trust and intuition, allowing movement to arise from within.

  From there, we let the body speak. Voice emerges from the depths –
  through vibration and resonance, we reconnect with layers once forgotten,
  softening what was held, awakening what still waits to be felt.
  Each tone becomes a thread – between inner and outer, silence and expression,
  between what we know and what we are just beginning to hear.

  We complete the journey in stillness
  – a return to the ground of the body through restorative Yoga and Yoga Nidra.
  

  
  Tools:

  • Somatic awareness practices
  • Embodied movement & yoga asana
  • Breath and resonance work
  • Sensual voice explorations (no singing)
  • Partner & collective practices
  • Restorative yoga & Yoga Nidra
  • Support within a circle of women

  
  🎶 Woven through it all is an immersive soundscape

• What to bring

  • comfortable clothing

  • a notebook / journal and pen 

  • You’re welcome to bring a small object or token for our shared altar – something that carries meaning for you, a symbol of your intention or what you wish to plant in this season of rest.

• Booking details

  Workshop fee: € 80,-
  Early bird: € 70,- until November 16th
  
  If you feel called to come with another woman – a friend, sister, or loved one – she is warmly invited to join for 30% off the regular price (€ 56,- / Early Bird € 49,-).
  
  Because some journeys deepen when shared.